Search

My go-to running motivational videos...


Here are some of my go-to running youtube videos that will get you/keep you inspired to run and smash out those running goals.


Top of my list is none other than the brave hearts Ryan Sandes and Ryno Griesel.

The Fastest Way To Cross The Himalayas | Lessons From The Edge Ryan Sandes and Ryno Griesel are always the top on my list. Creates some feel-good moments for me as a South African. Smashing out the 1504km run across the Great Himalaya Trail is always incredible to watch. This was a massive effort, overcoming a number of challenges including frostbite, injury and sleep deprivation to complete this journey.

Check out our YouTube channel:

We provide detailed run coaching videos to ensure you get the best out of your training. We cater for both walkers to advanced athletes. Videos cover topics like running techniques, mountain running, ultra-distance running, workout programmes, top run coaching tips and runners nutrition guidance, etc.

Derek Redmond Barcelona 92: 400-meter sprint This running video might be short but it is almost impossible for me to watch this video without having a bit of a tear in my eye. The true human spirit and the power of never giving up, really make for some good life lessons. Let me know in the comment box below if you can watch this one without tearing up?

UNBREAKABLE: The Western States 100 - Feature Film - Limited Release Unbreakable: The Western States 100 feature film, follows the four lead men on this amazing journey:


Hal Koerner, two times defending Western States champion, and running store entrepreneur from Ashland, Oregon

Geoff Roes, undefeated at the 100-mile distance, an organic chef from Juneau, Alaska Anton Krupicka, undefeated in every ultramarathon he has ever started, a graduate student living in Boulder, Colorado

Kilian Jornet, the young mountain runner and two-time Ultra-trail du Mont-Blanc champion, from Spain


How one wrong turn changed Jim Walmsley's career... This is one of those life-changing moments that everyone experiences in their lives which will either make you or break you. See how Jim Walmsley takes on this massive blow when he makes one wrong turn in the Western States 100 miler after leading most of the race.

Sub 2 Hour Marathon - Inspirational Video

Most of us will never forget this challenge. Eliud Kipchoge “Only the disciplined ones are free in life”. Watch this video of how Eliud Kipchoge crosses the finish line as the first man to run a Sub 2 hour Marathon. Whether you're a 5, 10, half, marathon runner or even an ultra runner this man inspires us all.

These are some of my most loved motivational videos. I find myself watching them whilst, getting ready to go out for a run, especially early mornings before one of my long run.


What are your go-to videos? Please share in the comments bar below.

Also, remember to join our Facebook Group Running Motivation South Africa to stay engaged with an inspiring community of runners.


Signing out, Corne Van Zyl (0769842980), partnering with you in your journey towards becoming an even more healthier, happier and stronger runner.